In order to get immediate treatment results, for people suffering from diseases such as gout, nutritionists have developed a special diet. According to medical practice, in many cases, due to a strict diet, if a patient suffers from kidney or joint damage, a positive therapeutic effect can be obtained. This can be explained by the fact that the diet of the disease helps to reduce the production of exogenous purines
Strict fasting does not at all depend on a strict diet for leg pain, regardless of whether fasting is periodic or periodic. It is necessary to accurately select those foods that are vital to the patient, which is the focus of treatment.
People with gout need diet to help stabilize uric acid levels. In anyone, during routine inspections, you may stumble upon an increase in the index of this parameter. In this case, you need to stick to the eating habits in your diet. This method of preparing patient menus can significantly reduce the possibility of recurrence of the onset of the disease, allowing you to prevent the cumbersome deposition of purines, that is, the deposition of large amounts of purine compounds in organs and tissues.
The main principles of gout medical nutrition
Patients with gout should eat systematically and divide their daily food into at least four meals. This will help stop the process of purine bases saturating the serum. In any case, it is not recommended to overuse gout, otherwise it may increase the weight of the patient, which will have a negative impact on the joints during exercise. However, hunger should not be allowed. The weight of obese people should gradually decrease, but not more than 2 kg per month.
All day long, gout patients need to consume about 2 liters of water during remission, and when the disease worsens, they need to consume at least 3 liters of water. It should not be forgotten that the use of mineral water containing alkali is beneficial to promote the removal of urate from the patient's body.
Foods forbidden to gout
It is very important to choose the right diet for gout patients. It is necessary to minimize the number of products that contain large amounts of purine bases. These include:
- A broth made from meat, fish and mushrooms (the purines are in an easily digestible form);
- The lungs and brains of internal organs, liver and kidneys;
- Meat seasoning and canned food;
- Animal fat; Legumes legumes and peas, beans and lentils, soybean crops;
- Smoked meat, various sausages.
Some foods can affect the acidity of the human body. To prevent a sharp increase in the acid in the tissues, you should also exclude the following foods from your diet:
- Spices, mustard, pepper, horseradish;
- Vegetable seasoning sauce;
- Spinach, fresh herbs, sorrel;
- Salted fish and various dishes with rich content;
- Alcoholic beverages (especially wine and beer);
- Products containing a lot of butter and cocoa;
- Salty and spicy cheese.
It is necessary to limit the patient's intake of salt and fat to prevent the accumulation of urate in the tissues.
Under no circumstances should you eat gout fried food.
List of foods allowed for gout
Milk, Swiss cheese, eggs, bread, caviar, walnuts and hazelnuts are low in purine bases. You can eat millet and carrots, pearl barley and buckwheat. During the diet, you can eat a small portion of fish or meat that is baked or boiled every 7 days.
Increasing the amount of fluid you drink will help patients get rid of uric acid compounds. In this case, you only need to use pure water or plain water.
The nutritional level of food eaten by gout patients must be reduced. Especially with obesity. For this disease, you can add a small amount of tomatoes to your diet. From the seasoning, it is recommended to use only bay leaves to prepare the diet.
In the case of gout, fruits and vegetables are very useful, but only in their original form. Sometimes patients need to fast for a few days. At the same time, it is recommended to drink only fruit juice and vegetable juice during the day, and the use of ascorbic acid should also be included.
Gout fasting
During the worsening of this unpleasant disease, some patients make independent decisions about treatment by fasting to clean up excess purines in the body. However, this dietary decision is completely unreasonable. Through this approach, the patient's overall condition will deteriorate drastically. During fasting, the body's food intake ceases, so it cannot provide energy requirements, so it starts to consume its own reserves. In this case, the most accessible materials are protein compounds. For this reason, at the beginning of fasting, the level of uric acid in the serum increases rapidly and is deposited in the synovium of diseased joints and in human tissues. Everything ended up with the worsening of gout.
The following can also happen. A large amount of acid salts accumulate in the synovium of the joints. Parallel to this process, urate penetrates into the glomeruli of the patient's renal tubules, which contributes to the emergence of acute diseases such as gouty nephropathy.